Classical, Abs, Full Body, Intermediate, Advanced, 15 Minutes Ellie Maud 10/25/20 Classical, Abs, Full Body, Intermediate, Advanced, 15 Minutes Ellie Maud 10/25/20

Abs To The Max

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Tutorial, Classical, All Levels, 10 Minutes Ellie Maud 10/25/20 Tutorial, Classical, All Levels, 10 Minutes Ellie Maud 10/25/20

Building The Roll Up

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Glutes, Legs, All Levels, 10 Minutes Ellie Maud 10/23/20 Glutes, Legs, All Levels, 10 Minutes Ellie Maud 10/23/20

Quick Glutes - Pre Running Prep

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Back, Shoulders, Full Body, Beginner, Intermediate, 30 Minutes Ellie Maud 10/23/20 Back, Shoulders, Full Body, Beginner, Intermediate, 30 Minutes Ellie Maud 10/23/20

Pilates For Tight Backs and Shoulders

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Evening, Stretch, Relax, All Levels, 15 Minutes Ellie Maud 10/20/20 Evening, Stretch, Relax, All Levels, 15 Minutes Ellie Maud 10/20/20

Evening Wind Down Pilates

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Glutes, Full Body, Legs, Intermediate, 25 Minutes Ellie Maud 10/20/20 Glutes, Full Body, Legs, Intermediate, 25 Minutes Ellie Maud 10/20/20

Thighs and Glutes Focus Pilates

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Full Body, Glutes, Intermediate, 35 Minutes Ellie Maud 10/20/20 Full Body, Glutes, Intermediate, 35 Minutes Ellie Maud 10/20/20

From Feet To Seat

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Arms, All Levels, 5 Minutes Ellie Maud 10/15/20 Arms, All Levels, 5 Minutes Ellie Maud 10/15/20

Add On Arms

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Full Body, Back Pain, Tutorial, Pre Pilates, Beginner, 15 Minutes Ellie Maud 10/15/20 Full Body, Back Pain, Tutorial, Pre Pilates, Beginner, 15 Minutes Ellie Maud 10/15/20

Pre Pilates Prep - Part 1

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Mobility, Full Body, Stretch, All Levels, 25 Minutes Ellie Maud 10/15/20 Mobility, Full Body, Stretch, All Levels, 25 Minutes Ellie Maud 10/15/20

Everyday Mobility

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Full Body, Intermediate, 45 Minutes Ellie Maud 10/14/20 Full Body, Intermediate, 45 Minutes Ellie Maud 10/14/20

Strength and Stamina Pilates

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Tutorial, Pre Pilates, Beginner, 10 Minutes Ellie Maud 10/13/20 Tutorial, Pre Pilates, Beginner, 10 Minutes Ellie Maud 10/13/20

The Pilates Breathing

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Full Body, Back Pain, Tutorial, Pre Pilates, Beginner, 10 Minutes Ellie Maud 10/13/20 Full Body, Back Pain, Tutorial, Pre Pilates, Beginner, 10 Minutes Ellie Maud 10/13/20

Pre Pilates Prep - Part 2

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Full Body, Prenatal, Beginner, Intermediate, 20 Minutes Ellie Maud 10/13/20 Full Body, Prenatal, Beginner, Intermediate, 20 Minutes Ellie Maud 10/13/20

No Curl Up Pilates

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Abs, Full Body, Intermediate, 30 Minutes Ellie Maud 10/12/20 Abs, Full Body, Intermediate, 30 Minutes Ellie Maud 10/12/20

360 Degree Pilates Abs

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Abs, Full Body, Beginner, Intermediate, 50 Minutes Ellie Maud 10/12/20 Abs, Full Body, Beginner, Intermediate, 50 Minutes Ellie Maud 10/12/20

Moving From Centre

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Morning, Full Body, Intermediate, 20 Minutes Ellie Maud 10/11/20 Morning, Full Body, Intermediate, 20 Minutes Ellie Maud 10/11/20

Early Morning Pilates Routine

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Full Body, Beginner, Intermediate, 20 Minutes Ellie Maud 10/11/20 Full Body, Beginner, Intermediate, 20 Minutes Ellie Maud 10/11/20

Keep It Simple Mat

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Prenatal, Classical, Full Body, 30 Minutes Ellie Maud 10/6/20 Prenatal, Classical, Full Body, 30 Minutes Ellie Maud 10/6/20

Let’s Move Mat

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Classical, Tutorial, Advanced, 5 Minutes Ellie Maud 10/6/20 Classical, Tutorial, Advanced, 5 Minutes Ellie Maud 10/6/20

How To Do A Roll Over Safely

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