Strength and Stamina Pilates

Full BodyIntermediate45 Minutes
Written By Ellie Maud

FIT KIT
Mat
Water

CATEGORY
Full Body

This full body workout will definitely get you working in all the right places. Strength and stamina is needed for this one. Focus on your alignment and breath in each movement and you will really benefit from this session as part of you regular workout routine. 

Ellie Maud
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