Quick Glutes - Pre Running Prep

GlutesLegsAll Levels10 Minutes
Written By Ellie Maud

A great add on to other workouts or a pre running glut activation workout. Also great on it’s own if you’re just feeling in the mood for a little bum lift!

FIT KIT - Mat, Water

FIT KIT
Mat
Water

CATEGORY
Glutes

A great add on to other workouts or a pre running glut activation workout. Also great on it’s own if you’re just feeling in the mood for a little bum lift! 

Ellie Maud
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