Brighton Pilates

Brighton Pilates

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Latest Blog Posts

  • HIT Me Up

    Summer HIT Workout These workouts are amazing and very effective full body workouts. All my workouts are complete and if followed correctly are very safe and bring results. Please only follow[…]

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  • Home Mat Pilates Workout

    Mat Pilates Workout In my absence over the summer I thought it would be a good idea to write out a little list of mat exercises you are all familiar[…]

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  • Healthy Feel Good Meals

    Healthy Feel Good Meals… To start the day… Step 1 – Make a bed with a handful of spinach and half a fresh avocado. Step 2 – Saute some courgette[…]

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