Brighton Pilates

Brighton Pilates

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Latest Blog Posts

  • Protein Energy Ball Recipe

    Kleen Kitchen Protein Energy Ball Recipe. At our ‘Escape to the Beach’ event in August we had some incredible food made by Nicola at the Kleen Kitchen. One of the[…]

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  • Sea Swimming – The Benefits

    I am so lucky to live by the sea and I never take this wonderful health tool right on my door step for granted. Not only does a quick sea[…]

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  • Get Fit With Home HIT

    Enjoy this home HIT Pilates workout. You really can do it anywhere and fit it into the busiest of days and the tightest of spaces. No equipment necessary. Please include[…]

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