Work The Waist

Full BodyClassicalAbsIntermediateAdvanced25 Minutes
Written By Ellie Maud

FIT KIT
Mat
Water

CATEGORY
Full Body
Classical
Abs

This fast flowing workout is great if you want a full body workout in a time crunch. It builds you up to a full side bend ending with lots of twists and turns along the way.

Ellie Maud
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