Midline Mat With Magic Circle

In this pre Pilates series I am guiding you through the very basics of Pilates step by step. Take the workouts in the series in order. Then, when you are comfortable with the steps you can progress onto the other workouts on your membership. In this workout we look at the Pilates breathing and learning to lift and move from our anchor points.

FIT KIT - Mat, Water

FIT KIT
Mat
Magic Circle
Water

CATEGORY
Full Body
Classical
Magic Circle

Much like midline mat with the addition of the circle for extra connection. Get ready to sweat with this one and find connections in your body you haven’t felt before.