Energising Flow

Full BodyBeginnerIntermediate30 Minutes
Written By Ellie Maud

A perfect flow to regain focus and productivity in the middle of a busy day. Reclaim headspace and flow on the mat with me for 30 minutes. You will feel so much better for it.

FIT KIT - Mat, Water

FIT KIT
Mat
Water

CATEGORY
Full Body
Beginner

A perfect flow to regain focus and productivity in the middle of a busy day. Reclaim headspace and flow on the mat with me for 30 minutes. You will feel so much better for it.

Ellie Maud
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