Discover The Magic Circle

In this pre Pilates series I am guiding you through the very basics of Pilates step by step. Take the workouts in the series in order. Then, when you are comfortable with the steps you can progress onto the other workouts on your membership. In this workout we look at the Pilates breathing and learning to lift and move from our anchor points.

FIT KIT - Mat, Water

FIT KIT
Mat
Magic Circle
Water

CATEGORY
Full Body
Legs
Glutes

This is a glut and thigh focused workout using the famous magic circle. Rebuild those often neglected muscle groups. This workout goes deep! Get ready for the burn and be prepared to discover muscles you never knew you had!