Take It To The Wall

PostureAll Levels10 Minutes
Written By Ellie Maud

FIT KIT
Wall

CATEGORY
Posture

This wall workout helps to realign your body. So if you’re feeling tired and achey after working at a desk all day, or if you have done a lot of travelling this is for you. It is also a fantastic prep for ski season! 

Ellie Maud
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