S & C With Lucy

FIT KIT
Water
Dumbells

CATEGORY
Full Body
Guest Teacher

An amazing strength and conditioning class with Lucy Pinto from The Box. I wanted to give you all an S&C workout to do alongside your Pilates sessions. The reason for this is that I personally found such huge benefits from adding more strength based workouts to my weekly fitness schedule. I hope you enjoy it. Any questions / comments, please do chat with us below or drop a message in the forum.

So, get your favourite heart pumping music going, grab your water and weights and get ready for a great workout.