Pilates For Every Day

FIT KIT
Mat
Water

CATEGORY
Full Body

The ultimate top to toe contemporary mat workout. Keeping it nice and simple with all the key Pilates movements in here. This is a great power workout to fire you up in the morning as it starts slow and steady but you’ll definitely feel the famous Pilates burn! This will be a challenge for beginners, so if any of it feels too much. Then come back to this one later on and work up to it.