From The Wall To The Floor

FIT KIT
Wall
Water
Pilates band

CATEGORY
Full Body
Classical
Posture
Back

Start with this awesome standing class (this part is also available as a stand alone as a 20 minute workout, just search ‘workout anywhere Pilates’. This class takes that workout further though and brings you to the mat. Feel lengthened in your spine, strong, balanced and mobile all in 40 minutes.