The Pilates Face Lift

PostureAll LevelsClassical5 Minutes
Written By Ellie Maud

FIT KIT
Mat
Water
Magic Circle

CATEGORY
Posture

Keep the muscles that support your head and neck strong. Working out this area also provides vital circulation for the upper body / head area which can help to reduce those neck and face lines, wrinkles and sagging skin. This workout requires a magic circle and can be repeated, 1 or 2 times more to make it a longer workout, or you can add it on to the beggining or end of any of the other workouts on the platform.

Ellie Maud
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