FIT KIT
Mat
Water
Magic Circle
CATEGORY
Posture
Keep the muscles that support your head and neck strong. Working out this area also provides vital circulation for the upper body / head area which can help to reduce those neck and face lines, wrinkles and sagging skin. This workout requires a magic circle and can be repeated, 1 or 2 times more to make it a longer workout, or you can add it on to the beggining or end of any of the other workouts on the platform.