Pilates For Toned Legs - Prenatal

Your baby is soon going to be adding some weight. So, in the second trimester, when we have more energy it’s a perfect time to strengthen the legs in preparation. This is a super quick workout and so worth putting in the time for during the week.

Please note: this is a great workout for everyone to try, not just pregnant ladies.

FIT KIT: Mat, Water, Folded blanket/cushion

FIT KIT
Mat
Water
Folded blanket/cushion

CATEGORY
Legs
Prenatal

Your baby is soon going to be adding some weight. So, in the second trimester, when we have more energy it’s a perfect time to strengthen the legs in preparation. This is a super quick workout and so worth putting in the time for during the week.

PLEASE NOTE: This workout is good for everyone to try, not just pregnant ladies.