Pilates In A Chair 1

A full body workout and all done in a chair. This is a perfect workout for those who have limited mobility but are still wanting a strong full body workout.

FIT KIT - Mat, Chair, Water, Hand towel

FIT KIT
Mat
Water
Chair
Hand towel

CATEGORY
Full Body
Chair Workout

A full body workout and all done in a chair. This is a perfect workout for those who have limited mobility but are still wanting a strong full body workout.