I Am Connected

Full BodyPre PilatesBackAll Levels20 Minutes
Written By Ellie Maud

FIT KIT
Mat
Water

CATEGORY
Full Body
Pre Pilates
Back

A super simple 20 minute mat class that will leave you feeling connected to you body. The perfect quick Pilates blast to start the day strong or to finish the day with a clear connection of body and mind. 

Ellie Maud
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