Classical Pilates In 45

FIT KIT
Mat
Water

CATEGORY
Full Body
Classical

The intermediate classical mat is a fantastic all rounder workout. If you can do this workout twice a week, you will feel so much better for it. See it as a full body MOT, it works the entire body, oils all the joints and gets you twisting, turning and moving in all directions. This, is THE workout for your exercise tool box.