Classical Mat - Advanced

Full BodyClassicalAdvanced50 Minutes
Written By Ellie Maud

FIT KIT
Mat
Water

CATEGORY
Classical
Full Body

A full body fast flowing workout. Perfect for a challenge and one to work up to. If you have never done the roll over before please watch the ‘how to Roll Over safely’ tutorial first. This workout is a classical mat challenge! 

Ellie Maud
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How To Do A Roll Over Safely
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Booty Burn