The Body Is Made Of Springs

TutorialAll Levels10 Minutes
Written By Ellie Maud

FIT KIT

CATEGORY
Tutorial

Take the time to watch this 10 minute video and follow it with any of the workouts on the platform. If you apply my top tips in this video it will really help you to uniock a whole new layer of lengthening each time you workout.

Ellie Maud
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