Mat Arms And Legs

FIT KIT
Mat
Water
Light ankle and wrist weights or hand weights

CATEGORY
Full Body
Legs
Arms

The ultimate toning for those arms and legs. Get definition in your limbs with this toning workout, but of course, all the work comes from the centre….so it’s a full body toner really especially working the core ;). So strengthening the entire body, from your centre to your extremities.

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Open Your Heart Flow

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Mat Legs