Low Impact Cardio Blast 2

Full BodyCardioAll Levels20 Minutes
Written By Ellie Maud

FIT KIT
Mat
Water

CATEGORY
Full Body
Prenatal Trimester 1

This is the second in this low impact cardio Pilates series. It’s a great way to get the heart pumping and the blood flowing. A perfect start to the day to get you feeling motivated and energised. Add ankle weights or light hand weights if you want to make it more intense.

Ellie Maud
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Stability With The Band
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Quick Tone Up With Weights