GLOW PLAN WELLNESS - Day 2 Jaw, Neck and Face

FIT KIT

CATEGORY
Wellness
Glow Plan
Massage

This is to release tightness in the jaw and neck, especially if tight in the neck or clenching or grinding your teeth. Sometimes we are unaware of holding our breath, clenching our teeth, shallow breathing or how much tension we hold in the face. These simple massage techniques for the jaw, cheeks and neck will release tension, increase blood flow and oxygen to the muscles, improve skin tone and texture and create a lovely natural glow to the skin. You will definitely feel lighter after this!