GLOW PLAN WELLNESS - Day 4 Chest, Neck and Shoulders

WellnessGlow PlanMassage10 Minutes
Written By Ellie Maud

FIT KIT

CATEGORY
Wellness
Glow Plan
Massage

We are all lacking in movement at the moment, being stuck in the same position, hunched over a computer or home schooling, sitting in the same position. This video will help open your chest, create some space and help release tension in the neck and shoulders. Get ready to let all that tension melt away!

Ellie Maud
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GLOW PLAN WELLNESS - Day 3 Sinus, Eyes and Forehead