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Brighton Pilates
Tel: 07950 304 071

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Latest Blog Posts

  • 7 Reasons To Do HIT

    7 Reasons Why HIT Is The New It I have been asked a few times why I have added HIT (high intensity training) training to my Pilates timetable. Whilst Pilates[…]

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  • Big Home Cook Ups For Friends

    Big Home Cook Ups For me, part of the joys of cooking and eating is the social occasion that comes with it. So, to have a recipe to hand that is[…]

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  • Greek Inspired Summer Salad

    Greek Inspired Summery Garden Lunch On my recent visit to Greece I couldn’t stop myself eating Greek salad… everyday! I wanted to re create it but our large tomatoes just[…]

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