Joe Cave Personal Training

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Are you looking for some motivation to increase your cardio workouts alongside your Pilates practise? If this is the case, Joe Cave is your man. 'Practice what you preach' is a saying that Joe Cave certainly lives. He really is living proof that his methods do work. Joe says, 'you can be sure that I will be exercising and dieting with just as much dedication and focus as I expect from you.' So, if you think you are ready to commit to a regular cardio training package with results then contact Joe Cave at training@joecavept.co.uk or visit his website by clicking here.Joe covers clients in all of Brighton and Hove.

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Carrot and Spinach Summer Muffins

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Pecan and Salmon Salad