Pilates in Brighton & Hove. Come and experience a new you - Brighton Pilates

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Shoulder And Neck Release

FIT KIT
Mat
Water

CATEGORY
Stretch
Shoulders
Evening
Mobility
Postnatal

Iron out the kinks and release tension in the neck and shoulder area with this quick, go-to stretchy workout. Feel better in just 15 minutes and let shoulder aches and pains drift away.