FIT KIT
Mat
Water

CATEGORY
Full Body

The ultimate top to toe contemporary mat workout. Keeping it nice and simple with all the key Pilates movements in here. This is a great power workout to fire you up in the morning as it starts slow and steady but you’ll definitely feel the famous Pilates burn! This will be a challenge for beginners, so if any of it feels too much. Then come back to this one later on and work up to it.