FIT KIT
Mat
Water
Looped band / Pilates band / Circle / Dressing gown Cord

CATEGORY
Posture
Arms

This is a great add on to any of the other workouts. There are some amazing exercises in here to help release bad posture from sitting at a desk or after lots of driving. There are no excuses not to do these amazing exercises, you could do this once then repeat in front of the TV in future!